Healthy Nutrition for the Whole Family
We create tools that make meal planning simple, scientifically sound, and accessible to every family
Our Mission
Help families worldwide eat healthier while saving time on menu planning and grocery shopping.
- Make healthy eating accessible and understandable
- Save time on menu planning and creating shopping lists
- Account for individual needs: allergies, preferences, family size
- Provide evidence-based nutrition recommendations
Our Approach to Menu Planning
We use proven nutrition planning methods from leading global health organizations:
🥗 Healthy Plate
Classic model: 50% vegetables, 25% protein, 25% carbohydrates. Recommended by Harvard T.H. Chan School of Public Health and WHO.
🥙 Proper Plate
Method by nutritionist Regina Doctor. Balanced approach considering macronutrients and product variety.
🧠 Smart Menu
Intelligent algorithm analyzes your preferences and selects optimal dish combinations.
🍲 Simplified Mode
One dish per meal — for those who prefer simple eating without complex combinations.
Scientific Foundation
All our recommendations are based on research and guidelines from leading global organizations:
Global healthy eating standards, calorie norms and portion sizes
"Healthy Plate" method, research in nutrition and disease prevention
Recommendations on meal timing, hydration and healthy lifestyle
Healthy weight standards, portion control and chronic disease prevention
Platform Features
Personalization
Customize menu for family size, preferred dishes and their frequency
Allergy Management
Automatic exclusion of 20+ allergen types and unwanted ingredients
Calorie Counting
Accurate calculation of calories, protein, fats and carbohydrates for each dish
Shopping List
Automatically generated product list with category grouping
PDF Export
Beautifully formatted weekly menu with recipes and shopping list
Multilingual
Interface and content available in Russian and English
Development Roadmap
We're constantly improving the platform. Here's what's done and what's planned:
- ✅ Basic menu generation with preferences
- ✅ Allergy and unwanted ingredient management
- ✅ PDF export with menu and shopping list
- ⏳ Advanced planning settings (number of meals, dish frequency)
- ⏳ Detailed calorie counter with visualization
- 📅 Specialized menus (weight loss, iron boost, cholesterol reduction)
- 📅 Simple food mode for basic eating
- 📅 Half-week cooking plan with storage recommendations
Start Eating Healthier Today
Create your first weekly menu in 3 seconds